Sleep Tech: Gadgets Designed to Support Better Rest
Privacy note: Review microphone, camera, cloud-storage, and data-retention settings before placing connected devices in a bedroom. A purpose-built device with fewer sensors may better fit privacy-sensitive spaces.
Sleep tech is no longer just about tracking how poorly you slept on your Apple Watch. The best gadgets in 2026 actively intervene to help you fall asleep faster and wake up feeling rested.
1. The Best Alarm Clock: Hatch Restore 2
Waking up to a blaring iPhone alarm in the pitch black is horrible for your cortisol levels. The Hatch Restore 2 simulates a natural sunrise by slowly brightening your room over 30 minutes before your alarm goes off. It also functions as a premium white noise machine at night.
Hatch Restore 2 Sleep Assistant
Sunrise alarm clock, sound machine, and smart light.
2. Temperature Control: Eight Sleep
Your body temperature needs to drop 2 degrees for you to enter deep REM sleep. The Eight Sleep Pod Cover goes over your existing mattress and pumps temperature-controlled water through the pad. It dynamically adjusts throughout the night to keep you perfectly cool. It's expensive, but life-changing.
Eight Sleep Pod 4 Cover
Dynamically cools and heats your side of the bed for optimal REM sleep.